Contents: anti aging, coaching, age, change, behavior, anti aging coach, coaching, age, anti aging, health, coaching age, longevity coach

 
 
 


 

AAIA

 

We Change Lives

 
 
 
 
                     
 
 
     
   

Established 1994

 
   
 

World's most recognized Longevity Therapist Course

 
 

Anti Aging International Academy (AIAA).
LONGEVITY THERAPIST DIPLOMA Course

   
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Longevity Career Report
     Secret to Aging Youthfully
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     The Science 
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self transformation, brain, behavior change models, coaching,   
 

 

   

COACHING PROCESS USED IN ANTIAGING / LONGEVITY, WELLNESS PROGRAM

 
  AGE and HEALTH -THINK beyond your genes...

Using a Coaching delivery model to empower people
to move to a desired state of health and youthfulness.
   
 

 

 
   
 
   
 
Anti Aging
 
   


Anti Aging: Reversing Health and Age
Mindset and Body Clock Reset
LONGEVITY
Program.
 

The greatest medical breakthrough in recent years isn’t the creation of a new drug or treatment—it’s the re-discovery of how much your mindset affects your aging and health.

 

The Self Transformation Program uses a Coaching Process (versus a teaching or therapy approach):

Step One. Entering into a deep state of meditation and mindfulness. Preparing the brain to retrain itself.

1. Guided Meditation.
a) Guided Meditation provides you the key to reach deep levels of meditation quickly and easily. Optional biofeedback technology ( eg; Muse) can also act as your personal Meditative Guide. The technology guides you to quickly enter into a deep meditative state and provides feedback that helps you track your progress, keep consistent, and stay engaged.

b) You then select a specific change goal you wish to obtain.

Step Two. The Coaching Process.
Using Self Transformation Model of Change you are guided through the steps and then taught how to self-coach yourself.

After the session, clients typically report feeling refreshed, relaxed, and in a higher state of mental alertness and flow. Many sleep better and more deeply that very night!


Step Three. Measurement and Lasting Change.
You review your data and confirm the levels of progress and overall results.

With continued practice, the brain quickly begins to 'figure it out' and learns to produce the desired brain wave patterns outside of the practice/exercise session. Research indicates that these gains are maintained long after the short, accelerated coaching program is completed although some 'refresher', self-coaching sessions may be necessary.

Self-Mastery
The client reviews their set goals, and builds a deeply rewarding self-development, self-coaching practice that gets better every time.

 
   
 
 
Steps to Changing our Brain.
-Coaching Process to direct our attention to awareness of SELF and Training the Brain / Establishing a New Mind-Set to generate Change in Health and Age.
 
   
 
 
2. Neuro Coaching -the Treatment delivery model


Neuro coaching is a fusion of cognitive neuroscience, neuropsychology, cognitive neuroplasticity and cognitive behavioral therapy techniques (CBT -evidence-based psychological treatment).

The Brain-Mind-Body Continuum
Perceptual meta-self-awareness exercises are used to stimulate neural re-growth that generates change in the brain-mind-body continuum. The emphasis is on the brain-mind-body union generating measurable and sustainable mental, physiological and even spiritual enhancement with bottom line increases in performance, well-being, health and happiness.

Shaping Neural Pathways.
A revolutionary scientific observation is we are not necessarily “stuck” with the brain we have. “Rewiring” neural networks and enhancing neuroplasticity in normal brains is possible.

Neurocoaching focuses on: 1) accessing the subconscious mind and, 2) the limbic section of the brain that provides the critical link to the brain-mind-body union and how we can affect neural and physiological changes.

Neurocoaching interventions are designed to open “windows of plasticity” and target specific domains of the brain’s structure and reset them to form greater connectivity and oversight. The objective of the targeted interventions is to have the participant achieve perceptual self-awareness and learn powerful, self-empowering, brain-mind-body change techniques for self-change.

Clients are taught easy-to-use, practical, self-empowering neuropsychological techniques (to practice once a day for 15 mins) that change and redirect associated neural patterns to activate targeted innate brain-mind-body mechanisms.

The emergence of brain science and brain-based learning is generating a new breed of coaches—the neuro coaches. Neuro coaches can help all persons (no matter their age).

Coaching is about change. Neurocoaching differs from other modalities by the central importance of using the brain-mind-body continuum in how we coach.

Neurocoaching falls under the umbrellas of natural health (including physical health – as our physiology can be re shaped by our thoughts) and mental health (including emotional fitness).

Cutting edge, proven neuro coaching techniques, tools and neuro-behavioral change models of change are all evidence-based and can generate positive, lasting results that can be measured.

A typical problem with traditional coaching is when the unconscious self and emotions block or inhibit a positive outcome. The traditional cognitive approach is based on logic and deliberative thinking and avoids emotions and feelings. Yet, our construction of a sense of self, the world, and self-in-relationship to the world, is a complex web of memory, embedded with EMOTION and sense impressions. Neuroscience has now proven that making an emotional connection is the key enabler in the process of changing behavior.

Our mind is forced mindlessly to follow a set track engraved by the brain's emotional response center that overrides all other systems. When a coach tries to get their client to override their brain's systems of rote response, we cause them to suffer emotional distress. Even when we try to change a routine behavior our brain sends out strong messages that something is wrong, and the capacity for higher thought is decreased. These messages typically overpower rational thought. Change efforts subsequently result in discomfort and stress.

Neurocoaching Interventions are designed not only to shape and build new neural pathways, but also change the areas of our brain associated with emotions and memories such as the pre-frontal cortex, the amygdala, and the hippocampus which like our brains are not hard-wired (they are ‘plastic’).

Some Key Points:

Powerful visualisation techniques (mental imagery) are used to activate brain regions to affect desired behavior changes and/or learning of a new skill.

Meditate and Manifest. Mindfulness and Meditation assists with processing unconscious brain data and prepares the brain for change. This is about exercising your ‘muscle’ of focus and attention.

The need to explore the impact of energy on motivation and willpower. Inefficient thinking helps cause stress and lowers energy levels. Our brain uses about 20% of the body’s energy.

With neurocoaching you’re working with metacognition (‘knowing about knowing’).

Time and attention is important. Neurocoaching is an accelerated method of change compared to traditional coaching efforts. Today, people want shorter, more powerful interventions including via user-friendly delivery methods such as video-calling.

Neurocoaching’s science-backed, proven tools power boosts self-efficacy -the measure of belief in your ability to execute tasks and reach goals.

Neurocoaching creates a coach-coachee relationship of ongoing learning, growth and development. Working in this scientific model, coaches become highly effective partners in the transformational process. In fact, the coach’s own brain is learning, expanding and developing itself through the use of neurocoaching processes and tools.

Neurocoaching is ideal for professional change agents who want to gain unique insights into brain plasticity, emotion, attention, habits, intuition, resilience, and self-belief.

Neurocoaching is suited for professionals who want to use evidence-based strategies to help others flourish and reach their goals.

Applying neuroscience, neuropsychology and working with the brain-mind-body continuum legitimizes the work of a coach, therapist or health practitioner.
 

 
 
  Peak Performance Coaching.

The Neuro Enhanced Coaching Process provides a number of benefits for individuals who wish to  pursue peak performance training in a relatively short period of time.

Peak Performance Coaching uses the Neurocoaching method to enhance a person’s mental abilities and allow them to  continue to raise the limits of their performance.
 

 
 

With repeated exercise, just as muscles respond and gain strength, the brain similarly learns to self-regulate more and more optimally. Neurocoaching is effective for performance because it helps to improve a wide range of brain functions. 

Much like working out in a gym, we use brainwave training to strengthen specific brainwave patterns. The more you practice activating a specific area the stronger and more capable that area becomes. 

Brainwaves in proper function work in a steady harmonic beat. Neurocoaching restores and strengthens this natural symphony.  

Neurocoaching provides you with the tools to train and exercise neural-nets in the same way as one exercises and builds muscles. The Self Transformational Program makes more efficient use of brain resources by strengthening specific neural connections.   Read More..

 

 
     
   
 

 
 
 
3. Self Coaching -Self Care (at home) Program
 
-Self-managed, Self-Transformational Program.

The topic of self care and anti-aging is so critical today because we can no longer sacrifice our well being and very existence for everything and everyone else. Yes, there is much to do in our day-to-day lives and many people and things to consider. But, you are no good at getting any of these tasks done if your body age clock is running down and you are dealing with failing health (mental and/or physical) or just simple over tiredness.  

I’ve come across many clients who finally come in for treatment after their bodies have been screaming at them for attention for many months or years.  This usually tells me that they’ve tied themselves to a tread mill as their life flashes quickly by. This is not what anyone deserves.  We are all worthy of more. Our mortal life is short enough as it is. Today, we all have choices to extend the quality and length of our life. 

It all starts with awareness and the realization that you are worthy of self care and need it!

Yes, you can find the small amount of time for a pit stop to re-fuel and replenish what you need for the longer journey!  Remember, in order to be strong for others you have to first be strong for yourself.

Self care is the anti-aging agent remedy you've been looking for. It's the antidote to a healthier, stronger, vital life and it's sustainable.   

It's absolutely necessary, it's essential and it's time you actioned it.

 

Signed
Dr Perry Zeus

 

 

 
 
 
   
     
 
   
 
     
 
 
 

Your body-mind already knows how to apply the necessary mechanisms to create the positive effects governing age and health reversal.   

Changing your cell responses through resetting your mindset (subconscious controls) is the key to live a longer, healthier and happier life . 

 
 
 
 
 

Clients need more help:

Seeking a Better, Natural Option

- Poor Medication Results

Better, Well Documented Results

Backed-up by Evidence-Based Research

Seeking Self Regulation via Self Coaching

- Want short, easy to do mental exercise to reset mindset and self regulate
 brain functions to enhance health and longevity.

 

 
 
   
   
   
 
 
 
 

   
      Home Page
     Longevity Therapist
         Course Application

 

     Course Content -Neurocoaching
     Mind-Body Approach
     Australian Campus Retreat
     Longevity Market Report

    
Longevity Career Report
   Secret to Aging
       Youthfully

   Pain & Stress
      Management
 
 

           
         


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